Would you get ill from eating raw courgettes?

no, nothing wrong with eating them raw. the younger smaller ones are nicer though. the older the more bitter. you can slice them really thinly (with a mandolin or a potato peeler) and put them in a salad, for example.Would you get ill from eating raw courgettes?
Courgettes, or zucchinis, are commonly eat raw in salads and on sandwiches. They are perfectly healthy and crispy when eaten raw, if a little bland.Would you get ill from eating raw courgettes?
Nope, we grow them in our garden and have them raw all the time!





raw food is much better for you as when u cook a vegetable you cook away some of the nutrients
i've had raw courgettes in salad. didnt do me any harm.. but i did ponder abt whether it was odd that I was eating raw courgettes and cooked cucumber...





but it all tasted scrummy!


xx
grate them and mix it in with a salad, but serve straight away or they release alot of water and make everything abit wet!
nooo